What to expect
Start with a conversation about the areas you’d like your therapist to focus on, such as your neck, shoulders or back. Deep tissue is one technique used in therapeutic massage; the focus and pressure can change as you give feedback.
Focused attention for tense areas, with pressure that works for you. Explore deep tissue as part of therapeutic massage at A Healing Touch on 81st Street.
Therapeutic massage focuses on areas you want to give more attention. If you mainly want to unwind with flowing strokes and a lighter touch, explore relaxation massage instead.
Compare massage optionsTell your therapist about injuries, recent procedures, medications and health concerns before the session. Ask your healthcare professional about massage if you’re unsure whether it is appropriate for you.
Our research guide explains deep tissue pressure, individual tolerance and the limits of the evidence. Massage is not a substitute for diagnosis or medical care.
Read the deep tissue research guideInformation on this site is for general education and does not replace advice from your health care professional. Read the medical disclaimer.
Choose a session that suits you at A Healing Touch, 3311 81st Street, Suite C. Book online or call (806) 548-6061.